Stretching for 50+ : a customized program for increasing flexibility, avoiding injury and enjoying an active lifestyle / Karl Knopf ; photography by Robert Holmes.
Record details
- ISBN: 1569754454 (pbk.)
- Physical Description: 112 p. : ill ; 27 cm.
- Publisher: Berkeley, CA : Ulysses : c2004.
Content descriptions
General Note: | Includes index. |
Search for related items by subject
Subject: | Stretching exercises. Physical fitness for middle-aged persons. Exercise for older people. |
Available copies
- 5 of 6 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Houston Public Library.
Holds
- 0 current holds with 6 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Houston Public Library | 6460 KNO (Text) | 35150001534348 | Adult Non-fiction | Volume hold | Available | - |