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Stretching for 50+ : a customized program for increasing flexibility, avoiding injury and enjoying an active lifestyle  Cover Image Book Book

Stretching for 50+ : a customized program for increasing flexibility, avoiding injury and enjoying an active lifestyle / Karl Knopf ; photography by Robert Holmes.

Knopf, Karl G. (Author).

Record details

  • ISBN: 1569754454 (pbk.)
  • Physical Description: 112 p. : ill ; 27 cm.
  • Publisher: Berkeley, CA : Ulysses : c2004.

Content descriptions

General Note:
Includes index.
Subject: Stretching exercises.
Physical fitness for middle-aged persons.
Exercise for older people.

Available copies

  • 5 of 6 copies available at BC Interlibrary Connect.
  • 1 of 1 copy available at Houston Public Library. (Show)

Holds

  • 0 current holds with 6 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Houston Public Library 6460 KNO (Text) 35150001534348 Adult Non-fiction Volume hold Available -
Fernie Heritage Library 613.71820846 KNO (Text) 35136000138504 Adult Non Fic Volume hold Available -
Fort St. John Public Library 613.7182 KNO (Text) BFSJ093206 ADULT Non-Fiction Not holdable Missing -
Grand Forks 613.7 KNO (Text) 35142002479623 Adult Non Fiction Volume hold Available -
Interlakes Branch 613.7182 KNO (Text)
Legacy Use Count: 5
33923003633876 Non-fiction Volume hold Available -
McLeese Lake Branch 613.7182 KNO (Text)
Legacy Use Count: 0
33923003665720 Non-fiction Volume hold Available -


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