E-video
Mayo Clinic wellness solutions for menopause. Season 1 [electronic resource].
Mayo Clinic and Gaiam help you to combine integrative,natural therapies. Discover how yoga can be used to reduce tension and restore emotional balance. Realize stress-relieving guided meditation, and weight management strategies. Changing the way you live can change the way you feel while going through menopause.
Record details
- Physical Description: 1 online resource (3 video files (approximately 69 min.)) : sd., col.
- Publisher: [United States] : Gaiam, 2008.
- Distributor: Made available through hoopla
Content descriptions
| Formatted Contents Note: | Episode 1 About Menopause Episode 2 Menopause Diet & Nutrition Episode 3 Yoga for Menopause. |
| Restrictions on Access Note: | Digital content provided by hoopla. |
| Participant or Performer Note: | Presenters, Brent A. Bauer, Lynn T. Shuster, Colleen Saidman. |
| Target Audience Note: | Not rated. |
| System Details Note: | Mode of access: World Wide Web. |
Search for related items by subject
| Subject: | Menopause > Popular works. Health behavior > Popular works. |
| Genre: | Nonfiction films. |
