Book
Becoming sugar-free : how to break up with inflammatory sugars and embrace a naturally sweet life / Julie Daniluk, R.H.N.
Nutritionist and bestselling author, Julie Daniluk shows readers how to kick sugar once and for all and enjoy a sweet life. Julie Daniluk has helped thousands of people find freedom from sugar cravings. Drawing on personal experience and the latest research, she demystifies the science and explains the dangers of sugar and how you can kick your sugar habit, restore your health and empower your performance. By decreasing and ultimately removing sugar from your diet, you can reduce inflammation in your body and improve your overall health. It can be one of the first steps to relieving the struggle and pain of arthritis, bursitis, colitis, heart disease, weight gain, memory loss, depression, anxiety, insomnia, chronic fatigue, fibromyalgia and a myriad of other inflammatory conditions.
Record details
- ISBN: 9780735240537 (paperback)
- Physical Description: 318 pages : colour illustrations ; 26 cm
- Publisher: [Toronto] : Penguin Canada, 2021.
- Copyright: ©2021
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Sugar-free diet. Sugar-free diet > Recipes. |
| Genre: | Cookbooks. |
Available copies
- 8 of 9 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Houston Public Library.
Holds
- 0 current holds with 9 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Houston Public Library | 6410 DAN (Text) | 35150001766171 | Adult Non-fiction | Volume hold | Available | - |
