Book
The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood / Aviva Romm, M.D.
Weight gain, fatigue, brain fog, hormonal imbalances, autoimmune conditions. Romm delivers a proven 28-day program to heal overwhelmed systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Romm calls the symptoms Survival Overdrive Syndrome, resulting from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications, and chiefly affect the adrenal system and the thyroid. She shows how you can rescue your metabolism, hormones, mind and mood-- and achieve long-lasting health.
Record details
- ISBN: 0062476351
- ISBN: 9780062476357
- Physical Description: 417 pages : illustrations ; 21 cm.
- Edition: First HarperCollins paperback edition.
- Publisher: New York, NY : HarperOne, 2019.
- Copyright: ℗♭2017.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Adrenal glands > Diseases > Treatment > Popular works. Thyroid gland > Diseases > Treatment > Popular works. Fatigue > Treatment > Popular works. Nutrition > Popular works. Self-care, Health. |
| Genre: | Popular Works. |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 0 of 0 copies available at Houston Public Library.
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- 0 current holds with 1 total copy.
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