Trim healthy mama : a commonsense guide to satisfy your cravings and energize your life
Record details
- ISBN: 9780988775114 (pbk.) :
- ISBN: 0988775115 (pbk.)
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Physical Description:
print
xx, 619 p. : ill. ; 24cm. - Publisher: Nashville, TN : Welby Street Press, c2012.
Content descriptions
General Note: | Subtitle from cover. "No more fads!"--Cover. "For women of all ages & stages!"--Cover. "A comprehensive, Biblically sound, effective (and delicious) way to eat for health and weight loss." -- Back cover. |
Bibliography, etc. Note: | Includes index. |
Formatted Contents Note: | Foreword / Charlie Barrett -- Foreword / Samuel Allison -- Introduction -- Part 1 : Gain the knowledge. Whole Grain Jane -- Drive Thru Sue -- Raw Green Colleen -- Farm Fresh Tess -- Get ready for the plan -- Truths from the Bible -- Part 2 : Practice the knowledge. Go for the plan -- The satisfying meal -- The energizing meal -- Mama, meet the relatives -- You won't miss out -- Life long approach -- The real world -- The way to do it, Mama -- Thirsty Mama -- Mama saves money -- Foundation foods -- Part 3 : Join us in the kitchen (the recipes). Morning meals -- Muffins, breads, and pizza crusts -- Lunches -- Evening meals -- Vegetable sides -- Deserts -- Snacks -- Gravies, sauces, and condiments -- Cultured recipes -- Earth milk -- One week fuel cycle -- Part 4 : Our past and present. Serene's story -- Pearl's story -- Part 5 : More than food. Mama's balancing act -- Mama's wise choices -- Mama knows her body -- Foxy Mama -- Don't forget your man -- Get movin', Mama -- Quick fix -- Jump right in, Mama -- Movin' with the belly -- Mama glows -- Mama's secret weapons -- Frequently asked questions -- Time for goodbye. |
Search for related items by subject
Subject: | Reducing diets -- Recipes Weight loss Women -- Nutrition Families -- Nutrition Nutrition Christian women -- Conduct of life Christian life |
Available copies
- 3 of 3 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Houston Public Library.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Houston Public Library | 6400 ALL (Text) | 35150001687401 | Adult Non-fiction | Volume hold | Available | - |