The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast
Record details
- ISBN: 9780316240000 (hc.)
- ISBN: 0316240001 (hc.)
- Physical Description: xix, 471 p. (large print) ; 25 cm.
- Edition: Large print ed.
- Publisher: New York : Little Brown and Co., c2014.
Content descriptions
General Note: | "First edition: February 2014." -- T.p. verso. |
Formatted Contents Note: | Part I. Our big fat problem. Why are we losing the weight loss battle? -- Finding food freedom -- The solution : the 10-day detox diet -- Part II. About the program. How the program works -- The two steps to detox success -- Part III. The prep phase. Getting started -- Part IV. The 10-day detox. Your daily practices -- Day 1, Satisfy -- Day 2, Detox -- Day 3, Empty -- Day 4, Move -- Day 5, Listen -- Day 6, Think -- Day 7, Nurture -- Day 8, Design -- Day 9, Notice -- Day 10, Connect -- Part V. The transition phase. After the detox -- Part VI. It's bigger than us. Getting healthy is a team sport -- Part VII. The 10-day detox meal plan and recipes. The meal plan -- The recipes. |
Search for related items by subject
Subject: | Reducing diets Weight loss Blood sugar Detoxification (Health) Metabolism Fat -- Metabolism Reducing diets -- Recipes Nutrition Blood sugar Blood sugar -- Health aspects |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Houston Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Houston Public Library | 6410 HYM (Text) | 35150001663709 | Adult Non-fiction | Volume hold | Available | - |