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The science of staying young Cover Image E-book E-book

The science of staying young [electronic resource] / John E. Morley and Sheri R. Colberg.

Morley, John E. (Author). Colberg, Sheri, 1963- (Added Author).

Record details

  • ISBN: 9780071595056 (electronic bk. : Adobe Reader)
  • ISBN: 0071595058 (electronic bk. : Adobe Reader)
  • ISBN: 9780071595056 (electronic bk. : Mobipocket Reader)
  • ISBN: 0071595058 (electronic bk. : Mobipocket Reader)
  • Publisher: New York : McGraw-Hill, c2008.

Content descriptions

General Note:
Title from eBook information screen.
Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Introduction: Start on the steps to successful aging -- Step 1 : consume fish, alcohol, and more -- Step 2 : exercise for the elixir of eternal youth -- Step 3 : find the hormonal fountain of youth -- Step 4 : stay active for a sharper mind -- Step 5 : maintain a stable weight -- Step 6 : love your healthy heart -- Step 7 : keep cancer at bay -- Step 8 : thicken up your bones -- Step 9 : remain on your feet -- Step 10 : keep an eye on prevention.
System Details Note:
Requires OverDrive Media Console
Requires Adobe Reader 6.0 (file size: 2244 KB) or Mobipocket Reader (file size: 1857 KB).
Subject: Longevity.
Genre: EBOOK.
Electronic books.

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