Book
The instinct to heal : curing stress, anxiety, and depression without drugs and without talk therapy / David Servan-Schreiber.
Record details
- ISBN: 9781579549022 (hbk. : alk. paper)
- ISBN: 1579549020 (hbk. : alk. paper)
- Physical Description: x, 294 p. : ill ; 24 cm.
- Publisher: Emmaus, Pa. : Rodale : c2004.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. [251]-280) and index. |
| Formatted Contents Note: | New emotion medicine -- Discontent in neurobiology: the difficult marriage of two brains -- Heart and its reasons -- Living with heart coherence -- Eye-movement desensitization and reprocessing (EMDR): the mind's own healing mechanism -- EMDR in action -- Energy of light: resetting your biological clock -- Power of qi: acupuncture directly affects the emotional brain -- Revolution in nutrition: omega-3 fatty acids feed the emotional brain -- Prozac or puma? -- Love is a biological need -- Enhancing emotional communication -- Listening with the heart -- Larger connection -- Getting started. |
| Language Note: | Originally published in French. |
Search for related items by subject
| Subject: | Depression, Mental > Alternative treatment. Anxiety > Alternative treatment. Stress (Psychology) > Alternative treatment. Mental health. Self-help techniques. |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect. (Show)
- 0 of 0 copies available at Houston Public Library.
Holds
- 0 current holds with 2 total copies.
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