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The movement miracle : the Essentrics stretch program to increase strength, improve mobility and become pain free
Book
Book
Popularity: 4.0 / 5.0
| Call number: | 6420 ESM | ||||||||
| Publisher: | Toronto : Random House Canada, 2023. | ||||||||
| ISBN: | 9780735275256 | ||||||||
| Phys. Desc.: | xiv, 459 pages : illustrations ; 24 cm | ||||||||
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7 of 12 copies available at BC Interlibrary Connect.
0 of 1 copy available at Houston Public Library.
The movement miracle : the Essentrics stretch program to increase strength, improve mobility and become pain free
E-book
E-book
| Publisher: | Toronto : Random House Canada, 2022. |
| ISBN: | 9780735275263 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Houston Public Library card required) |
The movement miracle : The Essentrics Stretch Program to Increase Strength, Improve Mobility and Become Pain Free
E-audiobook
E-audiobook
| Publisher: | New York : Random House of Canada, 2023. |
| ISBN: | 9781039009646 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file) |
| Electronic resource: | Click to access e-item (Houston Public Library card required) |
STRETCHING FOR SERENITY (DVD) IN YOUR HOME SERIES
VHS
VHS
| Call number: | DVD 6420 STR | ||||||||
| Publisher: | Time Zone Multimedia, [San Diego] : | ||||||||
| Phys. Desc.: | 1 DVD : sd., col ; 3/4 in. | ||||||||
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1 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Houston Public Library.
Mind & body metamorphosis conditioning techniques for personal transformation
E-book
E-book
| Publisher: | Chichester, West Sussex, U.K. : Summersdale Publishers, c2006. |
| ISBN: | 1840245492 (electronic bk. : Adobe Reader) |
| Electronic resource: | Click to access e-item (Houston Public Library card required) |
Stretching for 50+ : a customized program for increasing flexibility, avoiding injury and enjoying an active lifestyle
Book
Book
| Call number: | 6460 KNO | ||||||||
| Publisher: | Berkeley, CA : Ulysses : c2004. | ||||||||
| ISBN: | 1569754454 (pbk.) | ||||||||
| Phys. Desc.: | 112 p. : ill ; 27 cm. | ||||||||
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5 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Houston Public Library.
