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Fit over 40 for dummies
E-book
E-book
| Publisher: | Foster City, CA : IDG Books Worldwide, 2001. |
| ISBN: | 9781118069417 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xxiv, 330 p.) : ill. |
| Electronic resource: | Click to access e-item (Houston Public Library card required) |
Strength training past 50 : [for fitness and performance through the years]
Book
Book
| Call number: | 6430 WES | ||||||||
| Publisher: | Champaign, IL : Human Kinetics, 1997. | ||||||||
| ISBN: | 9780880117166 | ||||||||
| Phys. Desc.: | viii, 231 p. : ill ; 23 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Houston Public Library.
Stretching for 50+ : a customized program for increasing flexibility, avoiding injury and enjoying an active lifestyle
Book
Book
| Call number: | 6460 KNO | ||||||||
| Publisher: | Berkeley, CA : Ulysses : c2004. | ||||||||
| ISBN: | 1569754454 (pbk.) | ||||||||
| Phys. Desc.: | 112 p. : ill ; 27 cm. | ||||||||
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5 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Houston Public Library.
Start fresh! : your complete guide to midlifestyle food and fitness
Book
Book
| Call number: | 6400 CLE | ||||||||
| Publisher: | North Vancouver, B.C. : Whitecap Books, c2008. | ||||||||
| ISBN: | 9781552859193 | ||||||||
| Phys. Desc.: | xiii, 194 p. : col. ill. ; 26 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Houston Public Library.
Fit and fabulous after 40 : a 5-part program for turning back the clock
Book
Book
| Call number: | 6420 AUS | ||||||||
| Publisher: | New York : Broadway Books, c2001. | ||||||||
| ISBN: | 9780767904711 | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | x, 307 p. : ill ; 25 cm. | ||||||||
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1 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Houston Public Library.
What's age got to do with it? : living your healthiest and happiest life
Book
Book
| Call number: | 5028 MCG | ||||||||
| Publisher: | Nashville : Thomas Nelson, c2009. | ||||||||
| ISBN: | 1400202140 | ||||||||
| Phys. Desc.: | xi, 218 pages ; 24 cm. | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Houston Public Library.
Robin McGraw's complete makeover guide a companion to "What's age got to do with it?"
E-book
E-book
| Publisher: | Nashville : Thomas Nelson, c2009. |
| ISBN: | 9781418576318 (electronic bk.) |
| Phys. Desc.: | 1 online resource (ix, 114 p.) |
| Electronic resource: | Click to access e-item (Houston Public Library card required) |
What's age got to do with it? living your healthiest and happiest life
E-book
E-book
| Publisher: | Nashville : Thomas Nelson, c2009. |
| ISBN: | 9781418572440 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xi, 218 p.) |
| Electronic resource: | Click to access e-item (Houston Public Library card required) |
Fifty plus fitness get fit, stay fit, feel wonderful
E-book
E-book
| Publisher: | London : Snowbooks, 2006. |
| ISBN: | 1905005164 (electronic bk. : Adobe Reader) |
| Phys. Desc.: | 320 p. : col. ill. |
| Electronic resource: | Click to access e-item (Houston Public Library card required) |
