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YMCA healthy back book
Book
Book
| Call number: | 617.56 YMC | ||||||||||||||||
| Publisher: | Champaign, IL : Human Kinetics, c1994. | ||||||||||||||||
| ISBN: | 9780873226295 : | ||||||||||||||||
| Phys. Desc.: | x, 110 p. : ill. (some col.) ; 23 cm. | ||||||||||||||||
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3 of 3 copies available at Sitka.
3 of 3 copies available at BC Public Libraries.
Exercises for back pain
Book
Book
| Call number: | 617.564062 SMI | ||||||||||||||||
| Publisher: | [Long Island City, N.Y.] : Hatherleigh, c2009. | ||||||||||||||||
| ISBN: | 9781578263042 (pbk. : alk. paper) | ||||||||||||||||
| Phys. Desc.: | 139 p. : ill ; 23 cm. | ||||||||||||||||
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3 of 3 copies available at Sitka.
3 of 3 copies available at BC Public Libraries.
Healing back : a practical approach to healing common back ailments
Book
Book
| Call number: | 5064 WEL | ||||||||||||
| Publisher: | Toronto : McArthur & Co., 2008. | ||||||||||||
| ISBN: | 9781552786963 (pbk.) : | ||||||||||||
| Phys. Desc.: | 144 p. : col. ill. ; 27 cm. | ||||||||||||
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2 of 2 copies available at Sitka.
2 of 2 copies available at BC Public Libraries.
1 of 1 copy available at Houston Public Library.
Backache : what exercises work
Book
Book
| Call number: | 617.564 SOB | ||||||||
| Publisher: | New York : St. Martin's Press, 1994. | ||||||||
| ISBN: | 9780312109332 : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | viii, 200 p. : ill ; 25 cm. | ||||||||
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3 of 3 copies available at Sitka.
1 of 1 copy available at BC Public Libraries.
BACKACHE : WHAT EXERCISES WORK
Book
Book
| Call number: | 617.564 SOB | ||||||||
| Publisher: | NEW YORK : ST. MARTIN'S GRIFFIN, c1994. | ||||||||
| ISBN: | 0312142811 | ||||||||
| Phys. Desc.: | p. ; cm. | ||||||||
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1 of 1 copy available at Sitka.
1 of 1 copy available at BC Public Libraries.
The back doctor : ten minutes a day to lifetime relief for your aching back
Book
Book
| Call number: | ANF 617.56 HAL | ||||||||||||
| Publisher: | New York : McGraw-Hill, c1980. | ||||||||||||
| ISBN: | 9780070256262 | ||||||||||||
| Phys. Desc.: | xi, 194 p. : ill ; 24 cm. | ||||||||||||
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1 of 2 copies available at Sitka.
1 of 2 copies available at BC Public Libraries.
True to form : how to use foundation training for sustained pain relief and everyday fitness
Book
Book
| Call number: | 617.564 GOO | ||||||||||||||||||||||||
| Publisher: | New York : Harper Wave, an imprint of HarperCollinsPublishers, 2016. | ||||||||||||||||||||||||
| ISBN: | 9780062315311 | ||||||||||||||||||||||||
| Edition: | First edition. | ||||||||||||||||||||||||
| Phys. Desc.: | xix, 198 pages : colour illustrations ; 24 cm | ||||||||||||||||||||||||
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6 of 7 copies available at Sitka.
6 of 7 copies available at BC Public Libraries.
The body mechanic's handbook : why you have low back pain and how to eliminate it at home
Book
Book
| Call number: | 617.56406 DAK | ||||||||
| Publisher: | Calgary : Vitruvian Publishing, 2018. | ||||||||
| ISBN: | 9780995182639 | ||||||||
| Edition: | 2nd Edition. | ||||||||
| Phys. Desc.: | 184 pages : illustrations ; 23 cm. | ||||||||
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1 of 1 copy available at Sitka.
1 of 1 copy available at BC Public Libraries.
Classical stretch : the Esmonde Technique [for] back pain relief and prevention
DVD
DVD
| Call number: | DVD 613 CLA | ||||||||
| Phys. Desc.: | 1 DVD disc | ||||||||
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0 of 1 copy available at Sitka.
0 of 1 copy available at BC Public Libraries.
Foundation : redefine your core, conquer back pain, and move with confidence
Book
Book
| Call number: | 617.564 GOO | ||||||||||||||||||||||||
| Publisher: | New York : Rodale Books, [2011] | ||||||||||||||||||||||||
| ISBN: | 9781609611002 (paperback) | ||||||||||||||||||||||||
| Phys. Desc.: | xiii, 274 pages : colour illustrations ; 23 cm | ||||||||||||||||||||||||
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5 of 5 copies available at Sitka.
5 of 5 copies available at BC Public Libraries.
