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The wisdom of anxiety : how worry & intrusive thoughts are gifts to help you heal
Book
Book
| Call number: | 152.46 PAU | ||||||||||||
| Publisher: | Boulder, Colorado : Sounds True, 2019. | ||||||||||||
| ISBN: | 9781683642503 | ||||||||||||
| Phys. Desc.: | xi, 239 pages : illustrations ; 23 cm | ||||||||||||
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2 of 2 copies available at Sitka.
2 of 2 copies available at BC Public Libraries.
Hack your anxiety : how to make anxiety work for you in life, love, and all that you do
Book
Book
| Call number: | ANF 152.46 CLARK | ||||||||||||
| Publisher: | Naperville, Illinois : Sourcebooks, 2018. | ||||||||||||
| ISBN: | 9781492664130 (paperback) : | ||||||||||||
| Phys. Desc.: | xxii, 441 pages : illustrations ; 21 cm | ||||||||||||
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1 of 2 copies available at Sitka.
1 of 2 copies available at BC Public Libraries.
Anxiety for beginners : how it feels to live with anxiety and how to make the best of it
Book
Book
| Call number: | 616.8522 MOR | ||||||||
| Publisher: | New York, NY : HarperCollins Publishers, 2017. | ||||||||
| ISBN: | 9781443448918 | ||||||||
| Phys. Desc.: | 384 pages : illustration ; 23 cm | ||||||||
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1 of 1 copy available at Sitka.
1 of 1 copy available at BC Public Libraries.
Thriving with social anxiety
Book
Book
| Call number: | ANF 616.85 COO | ||||||||
| Publisher: | Berkeley, CA : Althea Press, 2014 | ||||||||
| ISBN: | 9781623156237 | ||||||||
| Phys. Desc.: | 199 p. : 21 cm. | ||||||||
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1 of 1 copy available at Sitka.
1 of 1 copy available at BC Public Libraries.
The many faces of anxiety : does anxiety have a grip on your life
Book
Book
| Call number: | 616.85 STO | ||||||||
| Publisher: | Uniontown, OH Holy Macro! Books 2013 | ||||||||
| ISBN: | 9781615470167 | ||||||||
| Phys. Desc.: | 144 pages | ||||||||
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1 of 1 copy available at Sitka.
1 of 1 copy available at BC Public Libraries.
Poe's heart and the mountain climber : exploring the effect of anxiety on our brains and our culture
Book
Book
| Call number: | 152.46 RES | ||||||||
| Publisher: | New York : Harmony Books, c2004. | ||||||||
| ISBN: | 9781400048502 | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | xiv, 235 p. : ill ; 22 cm. | ||||||||
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1 of 1 copy available at Sitka.
1 of 1 copy available at BC Public Libraries.
Anxiety: calming the chaos within
Book
Book
| Call number: | NF 152.46 BAR | ||||||||
| Publisher: | Victoria, BC; FriesenPress, 2019. | ||||||||
| ISBN: | 9781999525002 | ||||||||
| Edition: | First edition | ||||||||
| Phys. Desc.: | 287 pages; | ||||||||
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1 of 1 copy available at Sitka.
1 of 1 copy available at BC Public Libraries.
The anxiety book : developing strength in the face of fear
Book
Book
| Call number: | 152.46 DAV | ||||||||
| Publisher: | New York : Riverhead Books, 2003. | ||||||||
| ISBN: | 9781573222372 | ||||||||
| Phys. Desc.: | x, 307 p. ; 24 cm. | ||||||||
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3 of 3 copies available at Sitka.
1 of 1 copy available at BC Public Libraries.
The anxiety toolkit : strategies for fine-tuning your mind and moving past your stuck points
Book
Book
| Call number: | 616.85 Boy | ||||||||||||
| Publisher: | New York, New York : Penguin Group, [2015] | ||||||||||||
| ISBN: | 9780399169250 (softcover) : | ||||||||||||
| Edition: | First edition. | ||||||||||||
| Phys. Desc.: | 232 pages ; 21 cm | ||||||||||||
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2 of 3 copies available at Sitka.
1 of 2 copies available at BC Public Libraries.
Donut worry
E-video
E-video
| Publisher: | [United States] : Dreamscape Media, LLC, 2021. |
| Phys. Desc.: | 1 online resource (1 video file (approximately 13 min.)) : sd., col. |
