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Yoga journal. Fitness challenge
DVD
DVD
| Call number: | DVD 613.7046 YOG | ||||||||
| Publisher: | [United States] : Yoga Journal and Active Interest Media, ©2012. | ||||||||
| Phys. Desc.: | 3 videodiscs (220 minutes) : sound, color ; 4 3/4 in. | ||||||||
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1 of 1 copy available at Sitka.
1 of 1 copy available at BC Public Libraries.
Yoga journal. Total body yoga
DVD
DVD
| Call number: | DVD 613.7046 YOG | ||||||||
| Publisher: | [United States] : Yoga Journal and Active Interest Media, ©2012. | ||||||||
| Phys. Desc.: | 2 videodiscs (180 minutes) : sound, color ; 4 3/4 in. | ||||||||
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1 of 1 copy available at Sitka.
1 of 1 copy available at BC Public Libraries.
The five tibetans : five dynamic exercises for health, energy, and personal power
Book
Book
| Call number: | 613.7046 KILH | ||||||||
| Publisher: | Rochester, Vt. : Healing Arts Press, c2011. | ||||||||
| ISBN: | 9781594774447 (pbk.) | ||||||||
| Phys. Desc.: | xiv, 82 p. : ill. ; 21 cm. | ||||||||
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1 of 1 copy available at Sitka.
1 of 1 copy available at BC Public Libraries.
The guru in you a personalized program for rejuvenating your body and soul : unlock the powers of health and healing within
Book
Book
| Call number: | 613.7 Albo | ||||||||
| ISBN: | 9780061898037 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 262 pages : illustrations ; 24 cm | ||||||||
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2 of 2 copies available at Sitka.
1 of 1 copy available at BC Public Libraries.
Hatha & flow yoga for beginners
Video
Video
| Call number: | DVD 613.7 HATH | ||||||||||||
| Publisher: | Dragonfly Productions, 2011. | ||||||||||||
| Phys. Desc.: | 1 videodisc (67 mins.) | ||||||||||||
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2 of 2 copies available at Sitka.
2 of 2 copies available at BC Public Libraries.
Beginners daily yoga : instructional yoga class CD
E-audiobook
E-audiobook
| Publisher: | [United States] : Yoga 2 Hear, 2011. |
| ISBN: | 9781907583582 (sound recording : hoopla Audio Book) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 audio file (50 min.)) : digital. |
Core yoga : a 60 minute yoga class to strengthen the core muscles
E-audiobook
E-audiobook
| Publisher: | [United States] : Yoga 2 Hear, 2010. |
| ISBN: | 9781907583476 (sound recording : hoopla Audio Book) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 audio file (60 min.)) : digital. |
Beginners daily yoga : instructional yoga class CD
E-audiobook
E-audiobook
| Publisher: | [United States] : Yoga 2 Hear, 2010. |
| ISBN: | 9781907583544 (sound recording : hoopla Audio Book) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 audio file (1hr., 15 min.)) : digital. |
Beginners yoga vol. 1
E-audiobook
E-audiobook
| Publisher: | [United States] : Yoga 2 Hear, 2010. |
| ISBN: | 9781907583216 (sound recording : hoopla Audio Book) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 audio file (60 min.)) : digital. |
Gentle daily yoga : instructional yoga class CD
E-audiobook
E-audiobook
| Publisher: | [United States] : Yoga 2 Hear, 2010. |
| ISBN: | 9781907583155 (sound recording : hoopla Audio Book) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 audio file (1hr., 15 min.)) : digital. |
