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The personalized diet : the pioneering program to lose weight and prevent disease
Book
Book
| Call number: | 613.25 SEG | ||||||||||||
| Publisher: | New York : Grand Central Life & Style, 2017. | ||||||||||||
| ISBN: | 9781478918806 | ||||||||||||
| Phys. Desc.: | xi, 353 pages : illustrations ; 24 cm | ||||||||||||
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2 of 2 copies available at Sitka.
2 of 2 copies available at BC Public Libraries.
Weight loss
E-audiobook
E-audiobook
| Publisher: | [United States] : Gildan Audio, 2015. |
| ISBN: | 9781469092881 (sound recording : hoopla Audio Book) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 audio file (45 min.)) : digital. |
21-day weight loss kickstart : boost metabolism, lower cholesterol, and dramatically improve your health
Book
Book
| Call number: | 613.26 BAR | ||||||||
| Publisher: | New York : Grand Central Life & Style, 2013, c2011. | ||||||||
| ISBN: | 9780446583824 (pbk.) : | ||||||||
| Edition: | 1st trade ed. | ||||||||
| Phys. Desc.: | xvii, 348 p. ; 21 cm. | ||||||||
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1 of 1 copy available at Sitka.
1 of 1 copy available at BC Public Libraries.
Eat : the effortless weight loss solution
Book
Book
| Call number: | 613.25 Smi | ||||||||||||||||||||
| Publisher: | New York : St. Martin's Press, c2011. | ||||||||||||||||||||
| ISBN: | 9780312548438 | ||||||||||||||||||||
| Phys. Desc.: | xii, 210 p. : ill ; 22 cm. | ||||||||||||||||||||
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4 of 4 copies available at Sitka.
4 of 4 copies available at BC Public Libraries.
The top 100 diet secrets : 100 tried and tested ways to lose weight and stay slim
Book
Book
| Call number: | 613.25 Sel | ||||||||
| Publisher: | New York, NY : Sterling Publication Co., 2007. | ||||||||
| ISBN: | 9781844837786 : | ||||||||
| Phys. Desc.: | p.128 ; cm. | ||||||||
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0 of 1 copy available at Sitka.
0 of 1 copy available at BC Public Libraries.
The biggest loser. 2 The workout
DVD
DVD
| Call number: | 613.712 BIG DVD (1 DISC) | ||||||||
| Publisher: | Santa Monica, Calif. : Lions Gate Entertainment : c2006. | ||||||||
| Phys. Desc.: | 1 videodisc (ca. 90 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at Sitka.
1 of 1 copy available at BC Public Libraries.
Get skinny the smart way : your personalized weight attack plan
Book
Book
| Call number: | 613.2 NAT | ||||||||
| Publisher: | New York : Pocket Books, 2002. | ||||||||
| ISBN: | 0743418271 : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | XV1, 366 p. : ill. ; cm. | ||||||||
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1 of 1 copy available at Sitka.
1 of 1 copy available at BC Public Libraries.
Enter The Zone - A Dietary Road Map.
Book
Book
| Call number: | 613.2 SEA | ||||||||
| Publisher: | New York : Harper Collins, 1995. | ||||||||
| ISBN: | 9780060391508 | ||||||||
| Phys. Desc.: | p. ; cm. | ||||||||
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1 of 1 copy available at Sitka.
1 of 1 copy available at BC Public Libraries.
Free of Dieting Forever : 8 Steps to Acheive and Maintain Your Ideal Weight
Book
Book
| Call number: | ANF 613.25 MIL | ||||||||
| Publisher: | New York : Warner Books, 1990. | ||||||||
| ISBN: | 9780446362757 : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 186 p ; cm. | ||||||||
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1 of 1 copy available at Sitka.
1 of 1 copy available at BC Public Libraries.
Pilates conditioning for weight loss
VHS
VHS
| Call number: | VID PIL | ||||||||
| Publisher: | Canada : Gaiam, Undated. | ||||||||
| Phys. Desc.: | videocassette 60mins. | ||||||||
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1 of 1 copy available at Sitka.
1 of 1 copy available at BC Public Libraries.
