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Showing Item 41 of 1091
Preferred library: Houston Public Library?
How to meditate : a guide to self-discovery Cover Image Book Book

How to meditate : a guide to self-discovery

LeShan, Lawrence L. 1920- (Author).

Record details

  • ISBN: 9780316880626
  • ISBN: 0316880620
  • Physical Description: print
    226 p. ; 19 cm.
  • Edition: 1st Back Bay pbk. ed.
  • Publisher: Boston : Little, Brown, 1999.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. 219-226).
Formatted Contents Note: Why we meditate -- How meditation feels -- The psychological effects of meditation -- The physiological effects of meditation -- The basic types of meditation -- Structured and unstructured meditations -- Mysticism, meditation, and the paranormal -- The "how" of meditation -- Alluring traps in meditation and mysticism -- Is a teacher necessary for meditation? choosing your own meditational path -- The integration of psychotherapy and meditation: a set of guidelines for psychotherapists -- The social significance of meditation.

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Subject: Meditation

Available copies

  • 1 of 2 copies available at Sitka. (Show)
  • 1 of 1 copy available at BC Public Libraries.

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Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Castlegar Public Library 158.12 LES (Text) 35146001278910 Non-Fiction Volume hold Available -
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Showing Item 41 of 1091
Preferred library: Houston Public Library?

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