Summary: Fast like a girl (Dr. Mindy Pelz)

Summary: The solution that could address the health frustrations that you've been missing all these years is holistic, quick, simple, and, best of all - free. Fasting is one of the most powerful ways to not only lose weight but also to give the body the much-needed break it craves - like a reset button for revitalization. However, women require a specific and gradual approach to fasting to avoid hormonal fluctuations that can be counter-effective to their fasting efforts. In Summary: Fast Like a Girl, you'll learn: In Summary: Fast Like a Girl, you'll find: Still skeptical about the benefits you stand for? Try out fasting a girl's way for yourself! Disclaimer: This is an unofficial, third-party summary of Dr. Mindy Pelz's book: Fast Like a Girl. It has been independently created and is free of plagiarism. Please note that it is not the original book. Readers are sincerely urged to support the original author, Dr. Mindy Pelz, by purchasing the original book for the full experience.