Meditation for optimum health : how to use mindfulness and breathing to heal your body and refresh your mind
Record details
- ISBN: 1604071974 (sound recording : hoopla Audio Book)
- ISBN: 9781604071979 (sound recording : hoopla Audio Book)
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Physical Description:
1 online resource (1 audio file (2hr., 30 min.)) : digital.
remote
access
electronic resource
electronic - Edition: Unabridged.
- Publisher: [United States] : Sounds True, 2007.
- Distributor: Made available through hoopla
Content descriptions
Restrictions on Access Note: | Digital content provided by hoopla. |
Participant or Performer Note: | [Speakers, Andrew Weil and Jon Kabat-Zinn]. |
System Details Note: | Mode of access: World Wide Web. |
Search for related items by subject
Subject: | Meditation Breathing exercises Self-care, Health Alternative medicine |