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Mayo Clinic wellness solutions for menopause. Season 1 Cover Image

E-video

Mayo Clinic wellness solutions for menopause. Season 1

Neukum, Cathe. (Added Author). hoopla digital. (Added Author).

Summary: Mayo Clinic and Gaiam help you to combine integrative,natural therapies. Discover how yoga can be used to reduce tension and restore emotional balance. Realize stress-relieving guided meditation, and weight management strategies. Changing the way you live can change the way you feel while going through menopause.

Record details

Physical Description: 1 online resource (3 video files (approximately 69 min.)) : sd., col.
remote
electronic resource
electronic
Publisher: [United States] : Gaiam, 2008.
Distributor: Made available through hoopla

Content descriptions

Formatted Contents Note:	Episode 1 About Menopause Episode 2 Menopause Diet & Nutrition Episode 3 Yoga for Menopause.
Restrictions on Access Note:	Digital content provided by hoopla.
Participant or Performer Note:	Presenters, Brent A. Bauer, Lynn T. Shuster, Colleen Saidman.
Target Audience Note:	Not rated.
System Details Note:	Mode of access: World Wide Web.