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100 simple things you can do to prevent Alzheimer's Cover Image E-audiobook E-audiobook

100 simple things you can do to prevent Alzheimer's [electronic resource] / Jean Carper.

Carper, Jean. (Author). Burney, Susanna. (Narrator). hoopla digital. (Added Author). Read by Susanna Burney. (Cast).

Summary:

When bestselling author Jean Carper discovered she had the Alzheimer's gene, she was determined to find out if there was anything she could do to help herself. As it turns out, there was quite a lot. In 100 Simple Things You Can Do To Prevent Alzheimer's, Jean Carper teaches readers how to take simple and effective steps to battle age-related memory loss and prevent Alzheimer's Disease. Based on the latest scientific findings and distilled into 100 short-form essays, 100 Simple Things You Can Do To Prevent Alzheimer's includes such surprising strategies as drinking apple juice; taking care of your gums; powering up with Acetyl-L-Carnitine, reading; and even simply trying new things. Carper discusses the major theories of Alzheimer's as well as the newest interventions. She provides the scientific rationale behind the tools in the book and details instructions on how readers can apply particular steps to their lives. A fresh, science-based approach on how to save your brain from damage caused by age-related dementia and Alzheimer's.

Record details

  • ISBN: 9781593165369 (sound recording : hoopla Audio Book)
  • ISBN: 1593165366 (sound recording : hoopla Audio Book)
  • Physical Description: 1 online resource (1 audio file (240 min.)) : digital.
  • Edition: Abridged.
  • Publisher: [United States] : Listen & Live Audio, Inc., 2010.
  • Distributor: Made available through hoopla

Content descriptions

Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note:
Read by Susanna Burney.
System Details Note:
Mode of access: World Wide Web.
Subject: Alzheimer's disease > Prevention > Miscellanea.
Memory disorders in old age > Prevention > Miscellanea.


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