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10 week fat burn: lose a stone Cover Image E-serial E-serial

10 week fat burn: lose a stone

Summary: If you want to get your stomach flatter, you need to follow a healthy diet and exercise with the right frequency and intensity. 10-Week Flat Belly Guide shows you how to do just that, with every week consisting of meal plans that are varied and filling, as well as weekly workout schedules and cardio guidelines you can do anywhere and even adapt to suit your own schedule. Start today and work your way towards your new flat stomach!

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  • Physical Description: electronic resource
    remote
    1 online resource
  • Publisher: Cleveland : Dennis Publishing UK.

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Requires OverDrive Read (file size: N/A KB).

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Subject: Health & Fitness
Genre: Electronic journals.

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