E-serial
10 week fat burn: lose a stone [electronic resource].
If you want to get your stomach flatter, you need to follow a healthy diet and exercise with the right frequency and intensity. 10-Week Flat Belly Guide shows you how to do just that, with every week consisting of meal plans that are varied and filling, as well as weekly workout schedules and cardio guidelines you can do anywhere and even adapt to suit your own schedule. Start today and work your way towards your new flat stomach!
Record details
- Physical Description: 1 online resource
- Publisher: Cleveland : Dennis Publishing UK.
Content descriptions
| System Details Note: | Requires OverDrive Read (file size: N/A KB). |
Search for related items by subject
| Subject: | Health & Fitness. |
| Genre: | Electronic journals. |
