Clean7 : supercharge the body's natural ability to heal itself-- : the one-week breakthrough detox program

Junger, Alejandro (author.). Barry, James, 1973- (chef.).

Summary: This is Dr. Alejandro Junger medically proven seven-day regimen that provides all the necessary tools to support and reactivate our bodies' detoxification system to its fullest capabilities. In one week, you can begin addressing those nagging health issues by discovering the foods that harm you and the foods that heal you, lose extra weight, and start to experience what it truly means to be well. Filled with the latest science on the brain, and featuring delicious, nutritious recipes, and details on everything from prepping your kitchen to prepping your mind.

Record details

ISBN: 9780062792280
Physical Description: print
regular print
xiii, 306 pages : charts ; 24 cm.
Publisher: New York, New York: HarperOne, an imprint of HarperCollinsPublishers, [2019]
Copyright: ©2019

Content descriptions

Bibliography, etc. Note:	Includes bibliographical references and index.
Formatted Contents Note:	What is CLEAN7? -- The three pillars of CLEAN7 -- Getting ready for CLEAN7 -- The CLEAN7 program day by day -- Detox your mind by becoming present -- As above, so below: CLEAN meets ORGANIC INDIA -- Now what? -- The CLEAN7 tools -- The CLEAN7 kitchen and recipes.