"The author of 'Minding my mitochondria : how I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair' presents an integrative approach to healing chronic autoimmune conditions. Before her illness, like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures--until she was diagnosed with multiple sclerosis (MS) in 2000. Conventional medical treatments were failing her, and she began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahls adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms and get back to her life"--Provided by publisher.
Record details
ISBN:9781583335543 (pbk.)
ISBN:9781583335215 (hc.)
ISBN:1583335218 (hc.)
Physical Description:print viii, 421 pages : illustrations ; 24 cm.