Healthy living-- it's in everyone : a guide to healthy living for families who have a child or youth living with mental health challenges
Record details
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Physical Description:
print
25 p. : col. ill. ; 28 cm. - Publisher: Vancouver, B.C. : BC Mental Health & Addiction Services / BC Children's Hospital, 2011.
Content descriptions
General Note: | Cover title. "Enhancing your family's life through healthy eating, being active together, managing stress, developing healthy sleep habits"--Cover. Spiral bound. |
Bibliography, etc. Note: | Includes bibliographical references. |
Formatted Contents Note: | Module 1. Healthy eating -- module 2. Physical activity -- module 3. Stress Management -- module 4. Sleep -- Tools and resources. |