Healthy living-- it's in everyone : a guide to healthy living for families who have a child or youth living with mental health challenges

BC Mental Health & Addiction Services. (Added Author). Children's Hospital (Vancouver, B.C.) (Added Author).

Summary: The Healthy Living ... It's in Everyone toolkit for families was developed with The F.O.R.C.E. Society for Kids' Mental Health. The toolkit includes information on healthy living for families who have a child or youth with mental health challenges, worksheets and tools, and tips from families across B.C.

Record details

Physical Description: print
25 p. : col. ill. ; 28 cm.
Publisher: Vancouver, B.C. : BC Mental Health & Addiction Services / BC Children's Hospital, 2011.

Content descriptions

General Note:	Cover title. "Enhancing your family's life through healthy eating, being active together, managing stress, developing healthy sleep habits"--Cover. Spiral bound.
Bibliography, etc. Note:	Includes bibliographical references.
Formatted Contents Note:	Module 1. Healthy eating -- module 2. Physical activity -- module 3. Stress Management -- module 4. Sleep -- Tools and resources.