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The new health rules : simple changes to achieve whole-body wellness  Cover Image Book Book

The new health rules : simple changes to achieve whole-body wellness / Frank Lipman, M.D. & Danielle Claro ; photographs by Gentl & Hyers.

Lipman, Frank, 1954- (author.). Claro, Danielle, (author.). Gentle & Hyers, (photographer.).

Summary:

Presents advice about eating, exercise, sleep, and stress reduction for improving health and overall well-being.

Record details

  • ISBN: 9781579655730 (hardcover) :
  • Physical Description: 223 pages : illustrations (chiefly colour) ; 19 cm.
  • Publisher: New York : Artisan, 2014, ©2014.
Subject: Health.
Self-care, Health.
Nutrition.

Available copies

  • 2 of 2 copies available at Sitka. (Show)
  • 2 of 2 copies available at BC Public Libraries.

Holds

  • 0 current holds with 0 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Fort Nelson Public Library 613 LIP (Text) 35246000848570 Non-Fiction Volume hold Available -
Williams Lake Branch 613 LIP (Text) 33923005413913 Non-fiction Volume hold Available -


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