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Undiet : the shiny, happy, vibrant, gluten-free, plant-based way to look better, feel better, and live better each and every day! Cover Image Book Book

Undiet : the shiny, happy, vibrant, gluten-free, plant-based way to look better, feel better, and live better each and every day!

Telpner, Meghan. (Author).

Summary: "A fabulous, practical, and modern guide to true health from a fresh and engaging certified nutritionist with an inspiring and transformational message. Without ever using the word "diet," Meghan Telpner encourages readers to make major life changes small step by small step with help from the latest nutritional science, a fun and encouraging voice, and an "abundance mindset." Ideal for those seeking a gluten-free, plant-based meal plan and an accessible path to health"--

Record details

  • ISBN: 9780762787166 (pbk.)
  • Physical Description: print
    256 pages : col. ill. ; 23 cm
  • Publisher: Guildofr, CT : skirt!, an imprint of Globe Pequot Press, [2013]

Search for related items by subject

Subject: Health -- Popular works
Nutrition -- Popular works
Physical fitness -- Popular works
HEALTH & FITNESS / Diets
HEALTH & FITNESS / Healthy Living
HEALTH & FITNESS / Nutrition

Available copies

  • 1 of 1 copy available at Sitka.
  • 1 of 1 copy available at BC Public Libraries. (Show)

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Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Squamish Public Library 613.2 TEL (Text) 33110002946315 Adult Non Fiction Volume hold Available -
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