20 years younger [sound recording] : [look younger, feel younger, be younger!] / Bob Greene ; with Harold A. Lancer, Ronald L. Kotler, and Diane L. McKay.
Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life.
Record details
- ISBN: 9781609419813
- Physical Description: 7 sound discs (ca. 8 hr.) : digital ; 4 3/4 in.
- Publisher: New York : Hachette Audio, p2011.
Content descriptions
General Note: | Subtitle from container. Unabridged. Compact disc. "Includes bonus PDFs featuring meal plans, recipes, and more!"--Container. |
Participant or Performer Note: | Read by the authors. |
Search for related items by subject
Subject: | Longevity. Aging. Health. Books on compact disc. |
Available copies
- 1 of 1 copy available at Sitka.
- 1 of 1 copy available at BC Public Libraries. (Show)
Holds
- 0 current holds with 0 total copies.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Williams Lake Branch | 613.2 GRE (Text) | 33923004728147 | Book on Compact Disc | Volume hold | Available | - |