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20 years younger [look younger, feel younger, be younger!]  Cover Image Audiobook Audiobook

20 years younger [sound recording] : [look younger, feel younger, be younger!] / Bob Greene ; with Harold A. Lancer, Ronald L. Kotler, and Diane L. McKay.

Greene, Bob (Bob W.) (Author). Lancer, Harold. (Added Author). Kotler, Ronald L. (Added Author). McKay, Diane L. (Added Author).

Summary:

Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life.

Record details

  • ISBN: 9781609419813
  • Physical Description: 7 sound discs (ca. 8 hr.) : digital ; 4 3/4 in.
  • Publisher: New York : Hachette Audio, p2011.

Content descriptions

General Note:
Subtitle from container.
Unabridged.
Compact disc.
"Includes bonus PDFs featuring meal plans, recipes, and more!"--Container.
Participant or Performer Note:
Read by the authors.
Subject: Longevity.
Aging.
Health.
Books on compact disc.

Available copies

  • 1 of 1 copy available at Sitka.
  • 1 of 1 copy available at BC Public Libraries. (Show)

Holds

  • 0 current holds with 0 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Williams Lake Branch 613.2 GRE (Text) 33923004728147 Book on Compact Disc Volume hold Available -


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