Book
The instinct to heal : curing stress, anxiety, and depression without drugs and without talk therapy
Record details
- ISBN: 1579549020 (hbk. : alk. paper)
- ISBN: 9781579549022 (hbk. : alk. paper)
-
Physical Description:
x, 294 p. : ill ; 24 cm.
print - Publisher: Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin's Press, c2004.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. [251]-280) and index. |
| Formatted Contents Note: | New emotion medicine -- Discontent in neurobiology: the difficult marriage of two brains -- Heart and its reasons -- Living with heart coherence -- Eye-movement desensitization and reprocessing (EMDR): the mind's own healing mechanism -- EMDR in action -- Energy of light: resetting your biological clock -- Power of qi: acupuncture directly affects the emotional brain -- Revolution in nutrition: omega-3 fatty acids feed the emotional brain -- Prozac or puma? -- Love is a biological need -- Enhancing emotional communication -- Listening with the heart -- Larger connection -- Getting started. |
| Language Note: | Originally published in French. |
Search for related items by subject
| Subject: | Depression, Mental -- Alternative treatment Anxiety -- Alternative treatment Stress (Psychology) -- Alternative treatment Mental health Self-help techniques |
Available copies
- 4 of 4 copies available at Sitka.
- 2 of 2 copies available at BC Public Libraries. (Show)
Holds
- 0 current holds with 0 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Dawson Creek Municipal Public Library | 616.85 SER (Text) | DCL098148 | Adult Non-Fiction | Volume hold | Available | - |
| Quesnel Branch | 616.852706 SER (Text)
Legacy Use Count: 8 |
33923003472846 | Non-fiction | Volume hold | Available | - |
| Bibliothèque Ste-Anne Library | 616.85 SER (Text) | 31511000197177 | Adult Non fiction English | Volume hold | Available | - |
| Gladstone | 616.852 SE (Text) | 35419001143487 | Adult Non-Fiction | Volume hold | Available | - |
